I linked up with my boy Brooklyn tank and of course we had to set it off with a heavy weight calisthenics battle followed by some dope workout motivation. Brooklyn tank is a fellow heavy weight calisthenics athlete who was a major inspiration for me when I wanted to begin my calisthenics journey. It's amazing how calisthenics is responsible for my major transformation. There's no limits to what calisthenics training can help you achieve. If you need an effective back workout or shoulder workout, calisthenics can get the job done!